Value Per Nutrient Food 10.00 mg 100 grams Magnesium, Mg Clementines, raw 10.00 mg 100 grams Magnesium, Mg Milk, whole, 3.25% milkfat, with added vitamin D 10.00 mg 100 grams Magnesium, Mg Grapefruit, sections, canned, water pack, solids and liquids 10.00 mg 100 grams Magnesium, Mg Soup, chili beef, canned, prepared with equal volume water 10.00 mg 100 grams Magnesium, Mg Egg, yolk, raw, frozen, sugared 10.00 mg 100 grams Magnesium, Mg KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon 10.00 mg 100 grams Magnesium, Mg Asparagus, frozen, cooked, boiled, drained, with salt 10.00 mg 100 grams Magnesium, Mg Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt