Value Per Nutrient Food 10.00 mg 100 grams Magnesium, Mg Pork, cured, ham, patties, grilled 10.00 mg 100 grams Magnesium, Mg Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 10.00 mg 100 grams Magnesium, Mg Peppers, sweet, green, cooked, boiled, drained, without salt 10.00 mg 100 grams Magnesium, Mg Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 10.00 mg 100 grams Magnesium, Mg Restaurant, Chinese, fried rice 10.00 mg 100 grams Magnesium, Mg Cake, white, dry mix, special dietary (includes lemon-flavored) 10.00 mg 100 grams Magnesium, Mg Frankfurter, beef and pork, low fat 10.00 mg 100 grams Magnesium, Mg Grapefruit, sections, canned, water pack, solids and liquids