Value Per Nutrient Food 10.00 mg 100 grams Magnesium, Mg Carrots, cooked, boiled, drained, without salt 10.00 mg 100 grams Magnesium, Mg Cake, pound, commercially prepared, fat-free 10.00 mg 100 grams Magnesium, Mg Veal, composite of trimmed retail cuts, separable fat, cooked 10.00 mg 100 grams Magnesium, Mg Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 10.00 mg 100 grams Magnesium, Mg Cake, yellow, dry mix, regular, enriched 10.00 mg 100 grams Magnesium, Mg Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 10.00 mg 100 grams Magnesium, Mg Chicory, witloof, raw 10.00 mg 100 grams Magnesium, Mg Mountain yam, hawaii, cooked, steamed, without salt
