Value Per Nutrient Food 98.00 mg 100 grams Magnesium, Mg Yardlong beans, mature seeds, cooked, boiled, without salt 98.00 mg 100 grams Magnesium, Mg Potatoes, mashed, dehydrated, granules without milk, dry form 98.00 mg 100 grams Magnesium, Mg Chocolate-flavor beverage mix for milk, powder, without added nutrients 98.00 mg 100 grams Magnesium, Mg Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted 97.00 mg 100 grams Magnesium, Mg Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S 97.00 mg 100 grams Magnesium, Mg Snacks, granola bars, hard, plain 97.00 mg 100 grams Magnesium, Mg Fish, mackerel, Atlantic, cooked, dry heat 97.00 mg 100 grams Magnesium, Mg Tortilla chips, low fat, baked without fat
