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Nutrition - Page 30 of Foods High in Magnesium, Mg
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This is page 30 of 843 displaying 6740 foods ordered by their concentration of Magnesium, Mg per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
175.00 mg100 gramsMagnesium, MgBeans, navy, mature seeds, raw
175.00 mg100 gramsMagnesium, MgCereals ready-to-eat, granola, homemade
174.00 mg100 gramsMagnesium, MgSpaghetti, spinach, dry
173.00 mg100 gramsMagnesium, MgNuts, hickorynuts, dried
173.00 mg100 gramsMagnesium, MgNuts, hazelnuts or filberts, dry roasted, without salt added
172.00 mg100 gramsMagnesium, MgMollusks, whelk, unspecified, cooked, moist heat
171.00 mg100 gramsMagnesium, MgPeanuts, virginia, raw
171.00 mg100 gramsMagnesium, MgBeans, black, mature seeds, raw
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