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Nutrition - Page 20 of Foods High in Magnesium, Mg
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This is page 20 of 843 displaying 6740 foods ordered by their concentration of Magnesium, Mg per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
229.00 mg100 gramsMagnesium, MgSoy flour, low-fat, crude protein basis (N x 6.25)
228.00 mg100 gramsMagnesium, MgSoybean, curd cheese
228.00 mg100 gramsMagnesium, MgSoybeans, mature seeds, dry roasted
228.00 mg100 gramsMagnesium, MgBeverage, instant breakfast powder, chocolate, not reconstituted
228.00 mg100 gramsMagnesium, MgChocolate, dark, 70-85% cacao solids
225.00 mg100 gramsMagnesium, MgNuts, mixed nuts, dry roasted, with peanuts, with salt added
225.00 mg100 gramsMagnesium, MgNuts, mixed nuts, dry roasted, with peanuts, without salt added
224.00 mg100 gramsMagnesium, MgLima beans, large, mature seeds, raw
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