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Nutrition - Page 174 of Foods High in Magnesium, Mg
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This is page 174 of 843 displaying 6740 foods ordered by their concentration of Magnesium, Mg per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
39.00 mg100 gramsMagnesium, MgLima beans, large, mature seeds, canned
39.00 mg100 gramsMagnesium, MgBurdock root, cooked, boiled, drained, with salt
39.00 mg100 gramsMagnesium, MgCookies, peanut butter, prepared from recipe
39.00 mg100 gramsMagnesium, MgFish, salmon, red, (sockeye), canned, smoked (Alaska Native)
39.00 mg100 gramsMagnesium, MgNew Zealand spinach, raw
39.00 mg100 gramsMagnesium, MgBread, reduced-calorie, wheat
39.00 mg100 gramsMagnesium, MgCrackers, melba toast, rye (includes pumpernickel)
39.00 mg100 gramsMagnesium, MgFruit, mixed, (prune and apricot and pear), dried
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