Value Per Nutrient Food 43.00 mg 100 grams Magnesium, Mg Bread, rye, toasted 42.00 mg 100 grams Magnesium, Mg Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 42.00 mg 100 grams Magnesium, Mg Beans, kidney, royal red, mature seeds, cooked, boiled with salt 42.00 mg 100 grams Magnesium, Mg Fish, tuna, yellowfin, fresh, cooked, dry heat 42.00 mg 100 grams Magnesium, Mg Horseradish-tree, pods, cooked, boiled, drained, with salt 42.00 mg 100 grams Magnesium, Mg Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 42.00 mg 100 grams Magnesium, Mg Peaches, dried, sulfured, uncooked 42.00 mg 100 grams Magnesium, Mg Fish, spot, raw
