Value Per Nutrient Food 45.00 mg 100 grams Magnesium, Mg Crustaceans, crab, dungeness, raw 45.00 mg 100 grams Magnesium, Mg Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 45.00 mg 100 grams Magnesium, Mg Egg custards, dry mix 45.00 mg 100 grams Magnesium, Mg Beans, kidney, red, mature seeds, cooked, boiled, with salt 45.00 mg 100 grams Magnesium, Mg Cookies, peanut butter, commercially prepared, regular 45.00 mg 100 grams Magnesium, Mg Cereals, ROMAN MEAL, plain, cooked with water, without salt 45.00 mg 100 grams Magnesium, Mg Plantains, yellow, fried, Latino restaurant 45.00 mg 100 grams Magnesium, Mg Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S