Value Per Nutrient Food 46.00 mg 100 grams Magnesium, Mg Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 45.00 mg 100 grams Magnesium, Mg Beans, kidney, red, mature seeds, cooked, boiled, without salt 45.00 mg 100 grams Magnesium, Mg Cereals, ROMAN MEAL, plain, cooked with water, with salt 45.00 mg 100 grams Magnesium, Mg Snacks, sesame sticks, wheat-based, salted 45.00 mg 100 grams Magnesium, Mg Snacks, sesame sticks, wheat-based, unsalted 45.00 mg 100 grams Magnesium, Mg Cereals, CREAM OF WHEAT, 1 minute cook time, dry 45.00 mg 100 grams Magnesium, Mg Babyfood, cereal, rice, with honey, prepared with whole milk 45.00 mg 100 grams Magnesium, Mg Candies, milk chocolate coated raisins
