Value Per Nutrient Food 53.00 mg 100 grams Magnesium, Mg Nuts, ginkgo nuts, dried 53.00 mg 100 grams Magnesium, Mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 53.00 mg 100 grams Magnesium, Mg Tofu, extra firm, prepared with nigari 53.00 mg 100 grams Magnesium, Mg Macaroni, dry, enriched 53.00 mg 100 grams Magnesium, Mg Succotash, (corn and limas), cooked, boiled, drained, with salt 53.00 mg 100 grams Magnesium, Mg Cookies, brownies, prepared from recipe 53.00 mg 100 grams Magnesium, Mg Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 52.00 mg 100 grams Magnesium, Mg Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt
