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Nutrition - Page 128 of Foods High in Magnesium, Mg
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This is page 128 of 843 displaying 6740 foods ordered by their concentration of Magnesium, Mg per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
54.00 mg100 gramsMagnesium, MgRolls, dinner, rye
54.00 mg100 gramsMagnesium, MgLupins, mature seeds, cooked, boiled, without salt
54.00 mg100 gramsMagnesium, MgCornmeal, self-rising, bolted, with wheat flour added, enriched, white
54.00 mg100 gramsMagnesium, MgSeeds, breadfruit seeds, raw
53.00 mg100 gramsMagnesium, MgSpaghetti, dry, enriched
53.00 mg100 gramsMagnesium, MgBeans, navy, mature seeds, cooked, boiled, without salt
53.00 mg100 gramsMagnesium, MgCowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
53.00 mg100 gramsMagnesium, MgCereals ready-to-eat, GENERAL MILLS, KABOOM
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