Value Per Nutrient Food 56.00 mg 100 grams Magnesium, Mg Mollusks, abalone, mixed species, cooked, fried 56.00 mg 100 grams Magnesium, Mg Crackers, melba toast, wheat 56.00 mg 100 grams Magnesium, Mg Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 56.00 mg 100 grams Magnesium, Mg Beans, french, mature seeds, cooked, boiled, without salt 56.00 mg 100 grams Magnesium, Mg Crackers, cheese, sandwich-type with peanut butter filling 56.00 mg 100 grams Magnesium, Mg Beans, french, mature seeds, cooked, boiled, with salt 55.00 mg 100 grams Magnesium, Mg Amaranth leaves, cooked, boiled, drained, with salt 55.00 mg 100 grams Magnesium, Mg Agave, raw (Southwest)