Measure=
Nutrition - Page 96 of Foods High in Iron, Fe
Nutrition
Foods
This is page 96 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links
ValuePerNutrientFood
4.86 mg100 gramsIron, FeGame meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
4.86 mg100 gramsIron, FeSnacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
4.86 mg100 gramsIron, FeChickpea flour (besan)
4.86 mg100 gramsIron, FeBreakfast bar, corn flake crust with fruit
4.85 mg100 gramsIron, FeGame meat, rabbit, wild, cooked, stewed
4.83 mg100 gramsIron, FeBread crumbs, dry, grated, plain
4.80 mg100 gramsIron, FeCaribou, hind quarter, meat, cooked (Alaska Native)
4.80 mg100 gramsIron, FeOwl, horned, flesh, raw (Alaska Native)
<< First < Previous Page Navigation Next > Last >>
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles