Value Per Nutrient Food 0.03 mg 100 grams Iron, Fe Sour dressing, non-butterfat, cultured, filled cream-type 0.03 mg 100 grams Iron, Fe Alcoholic beverage, pina colada, canned 0.03 mg 100 grams Iron, Fe Tea, herbal, brewed, Hohoysi (Hopi) 0.03 mg 100 grams Iron, Fe Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared 0.03 mg 100 grams Iron, Fe Milk, fluid, 1% fat, without added vitamin A and vitamin D 0.03 mg 100 grams Iron, Fe Margarine-like, vegetable oil spread, fat free, liquid, with salt 0.03 mg 100 grams Iron, Fe Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 0.03 mg 100 grams Iron, Fe Cream substitute, liquid, with hydrogenated vegetable oil and soy protein