Value Per Nutrient Food 0.03 mg 100 grams Iron, Fe Alcoholic beverage, pina colada, canned 0.03 mg 100 grams Iron, Fe Sour dressing, non-butterfat, cultured, filled cream-type 0.03 mg 100 grams Iron, Fe Tea, herbal, brewed, Hohoysi (Hopi) 0.03 mg 100 grams Iron, Fe Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 0.03 mg 100 grams Iron, Fe Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared 0.03 mg 100 grams Iron, Fe Milk, fluid, 1% fat, without added vitamin A and vitamin D 0.03 mg 100 grams Iron, Fe Margarine-like, vegetable oil spread, fat free, liquid, with salt 0.03 mg 100 grams Iron, Fe Cream substitute, liquid, with hydrogenated vegetable oil and soy protein