Value Per Nutrient Food 0.04 mg 100 grams Iron, Fe Sweeteners, tabletop, saccharin 0.04 mg 100 grams Iron, Fe Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 0.04 mg 100 grams Iron, Fe Cream, fluid, light (coffee cream or table cream) 0.04 mg 100 grams Iron, Fe Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0.04 mg 100 grams Iron, Fe Milk, fluid, nonfat, calcium fortified (fat free or skim) 0.04 mg 100 grams Iron, Fe Beverages, fruit juice drink, reduced sugar, with vitamin E added 0.04 mg 100 grams Iron, Fe Salad dressing, sweet and sour 0.04 mg 100 grams Iron, Fe Mixed vegetable and fruit juice drink, with added nutrients