Value Per Nutrient Food 0.06 mg 100 grams Iron, Fe Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 0.05 mg 100 grams Iron, Fe Coffee, instant, with chicory, prepared with water 0.05 mg 100 grams Iron, Fe Rennin, vanilla, dry mix, prepared with 2% milk 0.05 mg 100 grams Iron, Fe Milk, buttermilk, fluid, cultured, lowfat 0.05 mg 100 grams Iron, Fe Fruit punch-flavor drink, powder, without added sodium, prepared with water 0.05 mg 100 grams Iron, Fe Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared 0.05 mg 100 grams Iron, Fe Puddings, banana, dry mix, regular, with added oil 0.05 mg 100 grams Iron, Fe Milk, filled, fluid, with lauric acid oil
