Value Per Nutrient Food 0.06 mg 100 grams Iron, Fe Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 0.06 mg 100 grams Iron, Fe Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 0.06 mg 100 grams Iron, Fe Ice creams, vanilla, light, soft-serve 0.06 mg 100 grams Iron, Fe Grapefruit, raw, white, all areas 0.06 mg 100 grams Iron, Fe Apple cider-flavored drink, powder, added vitamin C and sugar 0.06 mg 100 grams Iron, Fe Puddings, lemon, dry mix, instant, prepared with whole milk 0.06 mg 100 grams Iron, Fe Flan, caramel custard, dry mix, prepared with whole milk 0.06 mg 100 grams Iron, Fe Cranberry-apple juice drink, low calorie, with vitamin C added
