Value Per Nutrient Food 0.06 mg 100 grams Iron, Fe Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 0.06 mg 100 grams Iron, Fe Milk, buttermilk, fluid, cultured, reduced fat 0.06 mg 100 grams Iron, Fe Carbonated beverage, orange 0.06 mg 100 grams Iron, Fe Sweeteners, for baking, contains sugar and sucralose 0.06 mg 100 grams Iron, Fe Puddings, tapioca, dry mix, prepared with whole milk 0.06 mg 100 grams Iron, Fe Margarine, regular, 80% fat, composite, stick, with salt 0.06 mg 100 grams Iron, Fe Puddings, banana, dry mix, instant, prepared with 2% milk 0.06 mg 100 grams Iron, Fe Flan, caramel custard, dry mix, prepared with 2% milk