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Nutrition - Page 88 of Foods High in Iron, Fe
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This is page 88 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
5.11 mg100 gramsIron, FeMollusks, oyster, Pacific, raw
5.11 mg100 gramsIron, FeVeal, variety meats and by-products, liver, cooked, braised
5.10 mg100 gramsIron, FeHyacinth beans, mature seeds, raw
5.09 mg100 gramsIron, FeCereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans
5.09 mg100 gramsIron, FeCereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
5.08 mg100 gramsIron, FePeppermint, fresh
5.08 mg100 gramsIron, FeCereals, NESTUM, prepared with water
5.07 mg100 gramsIron, FeBeans, pinto, mature seeds, raw
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