Value Per Nutrient Food 0.12 mg 100 grams Iron, Fe Salad Dressing, mayonnaise-like, fat-free 0.12 mg 100 grams Iron, Fe Apple juice, canned or bottled, unsweetened, without added ascorbic acid 0.12 mg 100 grams Iron, Fe Toppings, pineapple 0.12 mg 100 grams Iron, Fe Alcoholic beverage, distilled, rum, 80 proof 0.12 mg 100 grams Iron, Fe Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing 0.12 mg 100 grams Iron, Fe Milk, indian buffalo, fluid 0.12 mg 100 grams Iron, Fe Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 0.12 mg 100 grams Iron, Fe Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D