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Nutrition - Page 85 of Foods High in Iron, Fe
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This is page 85 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
5.33 mg100 gramsIron, FeCereals, farina, enriched, cooked with water, with salt
5.30 mg100 gramsIron, FeMollusks, octopus, common, raw
5.30 mg100 gramsIron, FeSnacks, granola bars, oats, fruits and nut
5.30 mg100 gramsIron, FeBURGER KING, DOUBLE WHOPPER, with cheese
5.30 mg100 gramsIron, FeSauce, worcestershire
5.29 mg100 gramsIron, FePork, fresh, variety meats and by-products, kidneys, cooked, braised
5.29 mg100 gramsIron, FeCereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
5.25 mg100 gramsIron, FeSeeds, sunflower seed kernels, dried
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