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Nutrition - Page 83 of Foods High in Iron, Fe
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This is page 83 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
5.42 mg100 gramsIron, FeEgg, yolk, dried
5.42 mg100 gramsIron, FeSnacks, beef jerky, chopped and formed
5.41 mg100 gramsIron, FeOat bran, raw
5.41 mg100 gramsIron, FeCereals, QUAKER, corn grits, instant, butter flavor, prepared with water
5.40 mg100 gramsIron, FeChicken, roasting, giblets, raw
5.40 mg100 gramsIron, FeCereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
5.40 mg100 gramsIron, FeMORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
5.40 mg100 gramsIron, FeSmelt, dried (Alaska Native)
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