Value Per Nutrient Food 0.21 mg 100 grams Iron, Fe Babyfood, dinner, macaroni and cheese, strained 0.21 mg 100 grams Iron, Fe Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 0.21 mg 100 grams Iron, Fe Soup, chicken broth, canned, prepared with equal volume water 0.21 mg 100 grams Iron, Fe Melons, cantaloupe, raw 0.21 mg 100 grams Iron, Fe Grapefruit, sections, canned, juice pack, solids and liquids 0.21 mg 100 grams Iron, Fe Babyfood, fruit, pears and pineapple, junior 0.21 mg 100 grams Iron, Fe Cheese, cheshire 0.21 mg 100 grams Iron, Fe Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated