Value Per Nutrient Food 0.28 mg 100 grams Iron, Fe Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 0.28 mg 100 grams Iron, Fe Salad dressing, thousand island dressing, fat-free 0.28 mg 100 grams Iron, Fe CAMPBELL Soup Company, PREGO Pasta, Zesty Mushroom Italian Sauce, ready-to-serve 0.28 mg 100 grams Iron, Fe Okra, cooked, boiled, drained, without salt 0.28 mg 100 grams Iron, Fe Cucumber, with peel, raw 0.27 mg 100 grams Iron, Fe Mayonnaise, made with tofu 0.27 mg 100 grams Iron, Fe Babyfood, vegetables, corn, creamed, junior 0.27 mg 100 grams Iron, Fe Fish, ocean perch, Atlantic, cooked, dry heat