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Nutrition - Page 73 of Foods High in Iron, Fe
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This is page 73 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
6.24 mg100 gramsIron, FeChickpeas (garbanzo beans, bengal gram), mature seeds, raw
6.21 mg100 gramsIron, FeCereals ready-to-eat, POST, COCOA PEBBLES
6.20 mg100 gramsIron, FeParsley, raw
6.20 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
6.20 mg100 gramsIron, FeCereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
6.19 mg100 gramsIron, FeLima beans, thin seeded (baby), mature seeds, raw
6.17 mg100 gramsIron, FeBeef, variety meats and by-products, liver, cooked, pan-fried
6.17 mg100 gramsIron, FeGame meat, caribou, cooked, roasted
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