Measure=
Nutrition - Page 72 of Foods High in Iron, Fe
Nutrition
Foods
This is page 72 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links
ValuePerNutrientFood
6.35 mg100 gramsIron, FeSeeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
6.32 mg100 gramsIron, FeChocolate, dark, 60-69% cacao solids
6.31 mg100 gramsIron, FeApricots, dehydrated (low-moisture), sulfured, uncooked
6.30 mg100 gramsIron, FeSnacks, crisped rice bar, chocolate chip
6.30 mg100 gramsIron, FeRice, white, long-grain, precooked or instant, enriched, dry
6.27 mg100 gramsIron, FeGravy, instant beef, dry
6.26 mg100 gramsIron, FeWheat germ, crude
6.25 mg100 gramsIron, FeChicken, capons, giblets, raw
<< First < Previous Page Navigation Next > Last >>
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles