Value Per Nutrient Food 0.60 mg 100 grams Iron, Fe HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 0.60 mg 100 grams Iron, Fe Salad dressing, russian dressing 0.60 mg 100 grams Iron, Fe Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 0.60 mg 100 grams Iron, Fe Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 0.59 mg 100 grams Iron, Fe Smoked link sausage, pork 0.59 mg 100 grams Iron, Fe Crustaceans, crab, alaska king, raw 0.59 mg 100 grams Iron, Fe Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 0.59 mg 100 grams Iron, Fe Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw