Value Per Nutrient Food 0.66 mg 100 grams Iron, Fe Soup, chicken noodle, low sodium, canned, prepared with equal volume water 0.66 mg 100 grams Iron, Fe Cabbage, red, cooked, boiled, drained, with salt 0.66 mg 100 grams Iron, Fe Turkey breast, pre-basted, meat and skin, cooked, roasted 0.66 mg 100 grams Iron, Fe Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 0.66 mg 100 grams Iron, Fe Tamales, masa and pork filling (Hopi) 0.65 mg 100 grams Iron, Fe Fast foods, chicken tenders 0.65 mg 100 grams Iron, Fe Cereals, RALSTON, cooked with water, without salt 0.65 mg 100 grams Iron, Fe Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
