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Nutrition - Page 64 of Foods High in Iron, Fe
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This is page 64 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
7.20 mg100 gramsIron, FeBear, black, meat (Alaska Native)
7.17 mg100 gramsIron, FeElk, free range, ground, raw (Shoshone Bannock)
7.16 mg100 gramsIron, FeMollusks, oyster, eastern, wild, cooked, dry heat
7.10 mg100 gramsIron, FeGame meat, raccoon, cooked, roasted
7.10 mg100 gramsIron, FeGame meat, muskrat, cooked, roasted
7.07 mg100 gramsIron, FeDesserts, rennin, tablets, unsweetened
7.06 mg100 gramsIron, FeSpices, allspice, ground
7.05 mg100 gramsIron, FeWheat flour, white, tortilla mix, enriched
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