Value Per Nutrient Food 0.74 mg 100 grams Iron, Fe Persimmons, japanese, dried 0.74 mg 100 grams Iron, Fe Fish, mackerel, spanish, cooked, dry heat 0.74 mg 100 grams Iron, Fe Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 0.74 mg 100 grams Iron, Fe Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted 0.73 mg 100 grams Iron, Fe CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve 0.73 mg 100 grams Iron, Fe Fiddlehead ferns, frozen, unprepared 0.73 mg 100 grams Iron, Fe CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Sizzlin' Steak- Grilled Steak Chili with Beans 0.73 mg 100 grams Iron, Fe Soup, pea, green, canned, prepared with equal volume water
