Value Per Nutrient Food 0.74 mg 100 grams Iron, Fe Chicken, broilers or fryers, breast, meat and skin, raw 0.74 mg 100 grams Iron, Fe Chicken, cornish game hens, meat only, raw 0.74 mg 100 grams Iron, Fe Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 0.74 mg 100 grams Iron, Fe Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 0.74 mg 100 grams Iron, Fe Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 0.74 mg 100 grams Iron, Fe Snacks, sesame sticks, wheat-based, salted 0.74 mg 100 grams Iron, Fe Snacks, sesame sticks, wheat-based, unsalted 0.74 mg 100 grams Iron, Fe Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
