Value Per Nutrient Food 0.76 mg 100 grams Iron, Fe Tomato products, canned, sauce, with onions, green peppers, and celery 0.76 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 0.76 mg 100 grams Iron, Fe Cheese, colby 0.76 mg 100 grams Iron, Fe Beerwurst, beer salami, pork 0.76 mg 100 grams Iron, Fe Veal, shank (fore and hind), separable lean and fat, raw 0.75 mg 100 grams Iron, Fe Strawberries, frozen, unsweetened 0.75 mg 100 grams Iron, Fe Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 0.75 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
