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Nutrition - Page 623 of Foods High in Iron, Fe
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This is page 623 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
0.77 mg100 gramsIron, FeBurdock root, cooked, boiled, drained, with salt
0.77 mg100 gramsIron, FePork, fresh, leg (ham), rump half, separable lean and fat, raw
0.77 mg100 gramsIron, FeChicken, cornish game hens, meat only, cooked, roasted
0.77 mg100 gramsIron, FeTomato sauce, no salt added
0.77 mg100 gramsIron, FeVeal, breast, whole, boneless, separable lean and fat, cooked, braised
0.76 mg100 gramsIron, FeHam and cheese spread
0.76 mg100 gramsIron, FeHyacinth-beans, immature seeds, cooked, boiled, drained, with salt
0.76 mg100 gramsIron, FeSweet rolls, cheese
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