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Nutrition - Page 609 of Foods High in Iron, Fe
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This is page 609 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
0.81 mg100 gramsIron, FeBeans, kidney, mature seeds, sprouted, raw
0.81 mg100 gramsIron, FePork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
0.81 mg100 gramsIron, FeStew, hominy with mutton (Navajo)
0.81 mg100 gramsIron, FeBroccoli, frozen, chopped, unprepared
0.81 mg100 gramsIron, FePork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
0.80 mg100 gramsIron, FeMORNINGSTAR FARMS Veggie Sweet and Sour Chik'n, frozen, unprepared
0.80 mg100 gramsIron, FePie, coconut creme, commercially prepared
0.80 mg100 gramsIron, FeSapodilla, raw
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