Value Per Nutrient Food 0.83 mg 100 grams Iron, Fe KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 0.83 mg 100 grams Iron, Fe Ham, chopped, not canned 0.83 mg 100 grams Iron, Fe CAMPBELL Soup Company, PREGO Pasta, Mini Meatball Italian Sauce, ready-to-serve 0.83 mg 100 grams Iron, Fe Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 0.83 mg 100 grams Iron, Fe KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 0.83 mg 100 grams Iron, Fe CAMPBELL Soup Company, PREGO Pasta, Garlic Supreme Italian Sauce, ready-to-serve 0.83 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.83 mg 100 grams Iron, Fe Fast foods, chicken, breaded and fried, boneless pieces, plain