Value Per Nutrient Food 0.87 mg 100 grams Iron, Fe Soup, sirloin burger with vegetables, ready-to-serve, single brand 0.87 mg 100 grams Iron, Fe Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 0.87 mg 100 grams Iron, Fe Pork, fresh, leg (ham), rump half, separable lean only, raw 0.87 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.87 mg 100 grams Iron, Fe Salad dressing, french dressing, reduced fat, without salt 0.87 mg 100 grams Iron, Fe Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 0.87 mg 100 grams Iron, Fe Babyfood, dinner, beef lasagna, toddler 0.87 mg 100 grams Iron, Fe Pork, cured, ham, whole, separable lean and fat, roasted
