Value Per Nutrient Food 0.89 mg 100 grams Iron, Fe Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 0.89 mg 100 grams Iron, Fe Pork, cured, shoulder, blade roll, separable lean and fat, roasted 0.89 mg 100 grams Iron, Fe Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, liquid concentrate, not reconstituted (formerly ROSS) 0.89 mg 100 grams Iron, Fe Soup, tomato beef with noodle, canned, condensed 0.89 mg 100 grams Iron, Fe Carrots, baby, raw 0.89 mg 100 grams Iron, Fe Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 0.89 mg 100 grams Iron, Fe Pork, Shoulder breast, boneless, separable lean and fat, raw 0.89 mg 100 grams Iron, Fe English muffins, plain, unenriched, with calcium propionate (includes sourdough)
