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Nutrition - Page 578 of Foods High in Iron, Fe
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This is page 578 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
0.90 mg100 gramsIron, FeFish, smelt, rainbow, raw
0.90 mg100 gramsIron, FeVeal, leg (top round), separable lean only, cooked, roasted
0.90 mg100 gramsIron, FeHORMEL Canadian Style Bacon
0.90 mg100 gramsIron, FeKale, cooked, boiled, drained, without salt
0.90 mg100 gramsIron, FeDates, medjool
0.90 mg100 gramsIron, FeCereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt
0.90 mg100 gramsIron, FeBabyfood, dinner, spaghetti and tomato and meat, toddler
0.90 mg100 gramsIron, FeBeans, snap, green variety, canned, regular pack, solids and liquids
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