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Nutrition - Page 574 of Foods High in Iron, Fe
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This is page 574 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
0.91 mg100 gramsIron, FeVeal, shoulder, whole (arm and blade), separable lean and fat, raw
0.91 mg100 gramsIron, FePork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
0.91 mg100 gramsIron, FeApple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
0.91 mg100 gramsIron, FePasta with Sliced Franks in Tomato Sauce, canned entree
0.91 mg100 gramsIron, FeMcDONALD'S, Chicken McNUGGETS
0.91 mg100 gramsIron, FeRye flour, light
0.91 mg100 gramsIron, FeMacaroni and Cheese, canned, microwaveable
0.91 mg100 gramsIron, FeHam and cheese loaf or roll
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