Value Per Nutrient Food 0.93 mg 100 grams Iron, Fe Chicken patty, frozen, uncooked 0.93 mg 100 grams Iron, Fe Onion rings, breaded, par fried, frozen, unprepared 0.93 mg 100 grams Iron, Fe Frostings, chocolate, creamy, dry mix, prepared with butter 0.93 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.93 mg 100 grams Iron, Fe Ice creams, chocolate 0.93 mg 100 grams Iron, Fe KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 0.93 mg 100 grams Iron, Fe Frostings, chocolate, creamy, dry mix, prepared with margarine 0.93 mg 100 grams Iron, Fe Squash, winter, acorn, cooked, baked, with salt