Value Per Nutrient Food 0.94 mg 100 grams Iron, Fe Peas and onions, frozen, cooked, boiled, drained, with salt 0.94 mg 100 grams Iron, Fe Apricots, dried, sulfured, stewed, without added sugar 0.94 mg 100 grams Iron, Fe New england brand sausage, pork, beef 0.94 mg 100 grams Iron, Fe POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 0.94 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 0.94 mg 100 grams Iron, Fe Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 0.94 mg 100 grams Iron, Fe Kale, frozen, cooked, boiled, drained, with salt 0.94 mg 100 grams Iron, Fe Restaurant, family style, shrimp, breaded and fried
