Value Per Nutrient Food 0.94 mg 100 grams Iron, Fe Bread stuffing, cornbread, dry mix, prepared 0.94 mg 100 grams Iron, Fe Nuts, chestnuts, european, raw, peeled 0.94 mg 100 grams Iron, Fe Sauce, sofrito, prepared from recipe 0.94 mg 100 grams Iron, Fe Rice, white, with pasta, cooked 0.94 mg 100 grams Iron, Fe Soup, bean with frankfurters, canned, prepared with equal volume water 0.94 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 0.94 mg 100 grams Iron, Fe Bratwurst, pork, beef and turkey, lite, smoked 0.94 mg 100 grams Iron, Fe Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
