Value Per Nutrient Food 0.97 mg 100 grams Iron, Fe Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 0.97 mg 100 grams Iron, Fe Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning 0.97 mg 100 grams Iron, Fe Fish, tuna, white, canned in water, drained solids 0.96 mg 100 grams Iron, Fe Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 0.96 mg 100 grams Iron, Fe Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 0.96 mg 100 grams Iron, Fe Veal, rib, separable lean only, cooked, roasted 0.96 mg 100 grams Iron, Fe Syrups, malt 0.96 mg 100 grams Iron, Fe Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted