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Nutrition - Page 54 of Foods High in Iron, Fe
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This is page 54 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
8.68 mg100 gramsIron, FeCookies, chocolate sandwich, with creme filling, regular
8.68 mg100 gramsIron, FeSpices, cloves, ground
8.61 mg100 gramsIron, FeYardlong beans, mature seeds, raw
8.60 mg100 gramsIron, FeCereals, oats, instant, fortified, with cinnamon and spice, dry
8.60 mg100 gramsIron, FeSnacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
8.60 mg100 gramsIron, FeNatto
8.60 mg100 gramsIron, FeFish, whitefish, broad, liver (Alaska Native)
8.60 mg100 gramsIron, FeCereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
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