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Nutrition - Page 51 of Foods High in Iron, Fe
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This is page 51 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
9.09 mg100 gramsIron, FeTomatoes, sun-dried
9.06 mg100 gramsIron, FeElk, free range, ground, cooked patties (Shoshone Bannock)
9.03 mg100 gramsIron, FeChicken, heart, all classes, cooked, simmered
9.00 mg100 gramsIron, FeInfant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
9.00 mg100 gramsIron, FeInfant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted
9.00 mg100 gramsIron, FeCereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight
9.00 mg100 gramsIron, FeInfant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder
9.00 mg100 gramsIron, FeSea lion, Steller, liver (Alaska Native)
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