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Nutrition - Page 50 of Foods High in Iron, Fe
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This is page 50 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
9.20 mg100 gramsIron, FeMollusks, oyster, Pacific, cooked, moist heat
9.20 mg100 gramsIron, FeCereals, oats, instant, fortified, with raisins and spice, dry
9.19 mg100 gramsIron, FePate, chicken liver, canned
9.16 mg100 gramsIron, FeInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA (formerly ROSS)
9.16 mg100 gramsIron, FeInfant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA
9.10 mg100 gramsIron, FeInfant formula, PBM PRODUCTS, store brand, soy, powder (formerly WYETH-AYERST)
9.10 mg100 gramsIron, FeInfant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, powder (formerly WYETH-AYERST)
9.09 mg100 gramsIron, FeCereals ready-to-eat, wheat germ, toasted, plain
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