Value Per Nutrient Food 9.35 mg 100 grams Iron, Fe Beans, kidney, california red, mature seeds, raw 9.33 mg 100 grams Iron, Fe Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA (formerly ROSS) 9.32 mg 100 grams Iron, Fe Veal, variety meats and by-products, spleen, raw 9.31 mg 100 grams Iron, Fe Cereals ready-to-eat, POST, Honeycomb Cereal 9.31 mg 100 grams Iron, Fe Cereals ready-to-eat, Marshmallow ALPHA-BITS 9.30 mg 100 grams Iron, Fe Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA 9.30 mg 100 grams Iron, Fe Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 9.30 mg 100 grams Iron, Fe Gravy, au jus, dry