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Nutrition - Page 45 of Foods High in Iron, Fe
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This is page 45 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
9.82 mg100 gramsIron, FeCereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
9.81 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
9.76 mg100 gramsIron, FeSpices, poppy seed
9.74 mg100 gramsIron, FeOSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
9.73 mg100 gramsIron, FeTofu, dried-frozen (koyadofu), prepared with calcium sulfate
9.73 mg100 gramsIron, FeTofu, dried-frozen (koyadofu)
9.71 mg100 gramsIron, FeSpices, pepper, black
9.60 mg100 gramsIron, FeSausage, turkey, hot, smoked
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