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Nutrition - Page 42 of Foods High in Iron, Fe
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This is page 42 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
10.83 mg100 gramsIron, FeLiver cheese, pork
10.82 mg100 gramsIron, FeCereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
10.81 mg100 gramsIron, FeBabyfood, cereal, rice, with honey, prepared with whole milk
10.78 mg100 gramsIron, FeSoy protein concentrate, produced by alcohol extraction
10.78 mg100 gramsIron, FeSoy protein concentrate, produced by acid wash
10.78 mg100 gramsIron, FeSoy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
10.73 mg100 gramsIron, FeGame meat, bear, cooked, simmered
10.70 mg100 gramsIron, FeTurkey, liver, all classes, cooked, simmered
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